By drawing from cognitive-behavioral, psychodynamic, humanistic, and other therapeutic frameworks, we provide a flexible and personalized experience. This allows me to address your specific challenges and goals, fostering growth, self-awareness, and healing in a way that resonates with you. Each session is designed to empower you, offering both support and practical and clinical tools for navigating various adversities.

Couples therapy at our practice incorporates the Gottman Method along side other approaches. By focusing on building trust, improving communication, and resolving conflicts.

We work collaboratively to improve communication, resolve conflicts, and strengthen relationships within the family unit.

My consulting service is ideal for schools and organizations seeking effective strategies for managing difficult behavior in students. I provide expert guidance on creating positive behavior management plans, fostering a supportive environment, and implementing proven techniques to address challenges. By tailoring solutions to the specific needs of your school or setting, I help create a safer, more inclusive space where students can thrive.

I provide informative sessions designed to psychoeducate and raise awareness, covering subjects such as stress management, coping strategies, mental health stigma, and emotional well-being to name a few. These engaging presentations aim to equip participants with practical tools and knowledge to improve their mental health and foster a supportive, informed community. Whether for schools, businesses, or community groups, my goal is to promote understanding and create lasting positive impact.